This article https://www.inverse.com/article/7861-science-explains-why-dancing-is-the-fast-way-to-make-yourself-happier explains some of the reasons why humans love dancing. As a child, my earliest memories of dancing were with my mother who was dancing in our living room. Decades later, while I was visiting my youngest sister, Alicia, Vida da loca https://www.youtube.com/watch?v=p47fEXGabaY came on the TV and suddenly it was a dance party. My mom, sister and I were dancing to the music. Our children joined the fun. It really isn’t a party unless everyone is dancing.
During the disco era, I was at the club dancing several times a week. Later, I was dancing to New Wave music at a gay bar in Champaign and at the New Wave Lounge in Fort Lauderdale. Even later, being heavy with child did not stop my dancing in clubs in Chicago. I miss those days. These days most of my dancing is done at home, by myself. https://www.youtube.com/watch?v=FG1NrQYXjLU
My youngest did competitive dance as a kid. I loved the practices and competitions. Judith also misses dancing. She is thinking of lessons so she learn new routines. When I post old videos and pictures of the competitions, her old teammates state they miss dance practices and competitions. We should find more opportunities to dance and we should never get too old to dance.